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What You Need to Know About Dabbing

John C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. He is the medical director at Alcohol Recovery Medicine. For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health (NIH).

When people hear the term “dabbing,” they might initially think of the dance move that is believed to have originated in the Atlanta rap scene and was later popularized by football star, Cam Newton, who made “the dab” his signature touchdown celebration. But the word dabbing also has a darker side.

In marijuana culture, dabbing refers to the dangerous process of consuming high concentrations of tetrahydrocannabinol (THC), the psychoactive chemical found in marijuana. And yet despite the dangers associated with the practice, it is growing in popularity, especially among teens.

What Are Dabs?

Dabs—also referred to as wax, shatter, amber, honeycomb, or budder—are concentrated versions of butane hash oil (BHO) which contains highly-concentrated levels of THC. This concentrated substance is produced through a chemical process using butane oil to extract the oils from the cannabis.

Research suggests that dabs or BHO can have a THC concentration of 80% in comparison to traditional cannabis, which has a concentration of about 10-15% THC. In fact, at a minimum dabs are as much as four times as strong as a joint. Plus, people who dab experience an intense high all at once rather than it gradually building over time.

Dabs are made by pouring butane over marijuana. This process allows the THC to leave the marijuana plant and dissolve into the butane leaving a gummy, somewhat solid product that contains high amounts of THC.

How Dabbing Works

Although marijuana is usually consumed by smoking joints and sometimes through vape pens, dabs are heated to an extremely high temperature and then inhaled. A specifically-designed glass bong commonly called an “oil rig” is used.

The dab is placed on an attached “nail” and a blow torch is used to heat the wax, which produces a vapor that can be inhaled. This type of ingestion means the effects of dabbing are felt immediately.

Many times people will dab by placing hash oil in vaping devices. Teens especially, use this method because it allows them to use hash oil with a very low chance that they will be caught because there is no smoke or distinct smell. Consequently, they often dab in public places, including at school.

Although the process of dabbing is not new, it is growing in popularity in the United States. Scientists attribute this growth to the commercial production of medical marijuana and the legalization of it in numerous states. Both of these factors have led to an increase in instructional videos online as well as a greater social media presence. Consequently, it is becoming more and more popular.

Why Dabbing Is Dangerous

Although some people believe that dabbing is a safer method of ingesting cannabis because it is so highly concentrated and the user only has to take one hit to get high, that couldn’t be further from the truth. Simply put, there is no safe level of drug use. Any drug—regardless of its purpose—carries some risk. And, dabs are no exception.

Dabbing Is Not the Same as Smoking

In fact, one study found that dabbing can lead to higher tolerance and worse withdrawal symptoms. What’s more, it is dangerous for users to assume that dabbing carries the same risks as smoking marijuana. Instead, most researchers say that dabbing is to marijuana what crack is to cocaine. There is simply no comparison between dabbing and smoking joints.

Harmful Side Effects

Dabbing also includes a number of dangerous side effects like a rapid heartbeat, blackouts, crawling sensations on the skin, loss of consciousness, and psychotic symptoms such as paranoia and hallucinations.

Meanwhile, a study conducted by researchers at Portland State University, found that dabbing also may expose users to elevated levels of toxins including carcinogenic compounds. What the scientists found is that the higher the temperature the substance is exposed to, the more carcinogens, toxins, and potential irritants that are produced.

This fact, in turn, puts users at a greater risk than other methods of getting high because there is a challenge in controlling the nail temperature. As a result, people who dab are being exposed to harmful chemicals including methacrolein and benzene. Likewise, another study found that more than 80% of marijuana extracts are contaminated with poisonous solvents and pesticides.

Dangers of Production

Another danger with dabbing is the fact that making hash oil is one of the riskiest aspects of dabbing. Keep in mind that dabs are made by blasting butane (or lighter fluid) through the marijuana plant. It is highly flammable and unstable. So, adding heat to a substance like this is extremely dangerous.

What’s more, after the process has been completed, any remaining butane is now in the form of gas in the room. As a result, the smallest spark—even one produced by static electricity—can cause an explosion. The risks are similar to that of a meth lab.

Consequently, there have been increasing reports of houses, apartment buildings, and other structures exploding during the extraction process. When this happens, the people involved are either killed or become burn victims with broken bones who need skin grafts and reconstructive surgery.

A Word From Verywell

The bottom line is that dabbing is a potentially dangerous process that comes with real risks to a person’s health and overall well-being. It also is very appealing to teens and young adults.

For this reason, parents and educators need to talk to young people about the risks associated with dabbing while stressing that just one hit can not only put them at risk for lifelong addiction but also can kill them if they take in too much.

Dabbing releases dangerous levels of THC into the body producing an extreme high, but the process is very dangerous. Find out why.

Teens: Before You Dab, Get the Facts on Wax

Marijuana is the most commonly used and abused drug in the United States. In teenagers, marijuana comes a close third after alcohol and tobacco. In their 2017 survey Monitoring the Future, the National Institute on Drug Abuse (NIDA) published a set of self-reported statistics from teenagers across the country. The report estimates that:

  • 1% of 8 th graders smoke marijuana daily. 13.5% have tried it at least once. 10% have used it in the last year, and 5% have used it in the past month.
  • 3% of 10 th graders smoke marijuana daily. 31% have tried it at least once. 25% have used it in the last year, and 16% have used it in the past month.
  • 6% of 12 th graders smoke marijuana daily. 45% have tried it at least once. 37% have used it in the last year, and 23% have used it in the past month.

If you’re a high-school student, you can compare those statistics with what you know from personal experience and decide for yourself if the numbers line up with what you know and see every day, or if they’re way off-base. Suffice it to say that marijuana use is not uncommon, and over the past five years, a powerful form of marijuana extract – Butane Hash Oil (BHO) – has become one of the go-to ways of getting high. BHO is the most potent form of marijuana available, legally or illegally. In a hearing before the U.S. House of Representatives in 2014, Drug Enforcement Agency (DEA) Administrator Michele Leonhart gave this testimony:

“In 2013, the THC content of leaf marijuana averaged 14%, while the THC content of marijuana concentrates averaged 54%. Some samples reported as high as 99%. Highly flammable butane gas is used to extract the THC from the marijuana leaf, and has resulted in home explosions, injury, and deaths.”

Just so we’re clear, BHO is a marijuana concentrate. Which means it’s much more powerful – roughly five times stronger – than marijuana in its typical “bud” or “leaf” form. Think of it this way: wax is to weed as crack is to cocaine and freebasing is to heroin. And like crack and freebasing, wax is more addictive and more harmful to your overall health than typical marijuana. People who use BHO call it “dabbing” because it only takes a small amount – a dab – to feel the euphoric effect. People who make BHO themselves call the process “blasting” and are known as “blasters.” BHO itself also has a ton of slang names. Depending on who you ask, BHO may be called any of the following:

  • Earwax
  • Wax
  • Honeycomb
  • Honey
  • Honey Oil
  • 710
  • Butter (or Budder)
  • Amber
  • Nectar
  • Black Glass
  • Shatter
  • Errl

Everything about BHO is dangerous. This is not regular pot. Dabbing is far riskier than smoking a joint, ingesting marijuana in edible form, or using something like a pipe or a bong. Experts think its popular with teenagers because it’s easy to conceal: it looks just like ear wax, which itself looks a lot like lip balm, making it no problem for a motivated individual to sneak it past just about any cursory search or backpack check.

So the next time a friend at school says “We’re blasting in my cousin’s garage Saturday. Come check it out,” or someone at a party takes you aside and whispers “Hey, we’re gonna go dab. You down?” please consider these facts:

  1. One small mistake in the extraction process – blasting – can cause a very large explosion. And yes, if you’re close to that explosion, it can kill you.
  2. One dose of wax is considered to be as powerful as several joints – all smoked at once.
  3. Emergency room reports include incidents of wax-induced psychosis – meaning wax is so strong it can cause hallucinations and psychotic episodes.
  4. Emergency room reports include hyperthermia (high body temperature), tachycardia (high heart rate), hypertension (high blood pressure), severe agitation, and neuro- and cardio-toxicity (potential brain and heart damage) in wax cases.

That’s not all you need to think about. In a study conducted on over 800 college students, researchers found that using wax is linked to higher levels of:

  • Physical dependence
  • School and work problems
  • Risky behaviors

We’re thinking death, addiction, psychosis, and brain/heart damage might be enough to keep you away from wax. If you want a handy .pdf about wax complete with pictures and more statistics, download this pamphlet published by the Department of Justice. And the next time someone at school says the word “dab,” remember: they’re probably not talking about Cam Newton’s famous touchdown celebration.

About Angus Whyte

Angus is a writer from Atlanta, GA who writes about behavioral health, adolescent development, education, and mindfulness practices like yoga, tai chi, and meditation.

This is not regular pot. Dabbing is far riskier than smoking a joint, ingesting marijuana in edible form, or using something like a pipe or a bong.