How long does a weed high last?
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- The science behind how long a high lasts: everyone is different
- How long does a marijuana high last?
- What does being high feel like?
- How much weed does it take to get high?
- How you feel vs. the weed in your system
- How to bring down your high?
- How to increase the length of your high
Cannabis serves a wide variety of purposes in the modern world, with new medicinal uses and products appearing every day. But for the majority of marijuana users who come to the plant recreationally, the goal is still to experience the cannabis high.
Marijuana highs can facilitate a wide variety of sensory and psychological effects, including mild reverie, euphoria, increased sensory awareness, and some therapeutic benefits. But if you’re a new or less experienced user, you’d want to know: How long does a high last? What duration are you committing to when you smoke a bowl, eat an edible, or take a dab?
Marijuana highs can facilitate a wide variety of sensory and psychological effects, including mild reverie, euphoria, increased sensory awareness, and some therapeutic benefits. Photo by: Gina Coleman/Weedmaps
The science behind how long a high lasts: everyone is different
Much of your reaction to cannabis, whether it be therapeutic or the duration of the high it produces, will depend on your own biological makeup. Different types or strains of cannabis can produce different effects. One variety may produce a more intense high, or one that lasts longer than another. But the same plant can also produce different effects in others.
Out bodies interact with cannabis by way of the endocannabinoid system (ECS) — the series of receptors, lipids, and enzymes that help the body maintain internal balance and regulate several bodily functions. When cannabinoids, compounds indigenous to the cannabis plant such as THC and cannabidiol (CBD) , interact with the body, they produce an effect by binding to cannabinoid receptors, where they are then broken down by enzymes. Our cannabinoid receptors have genetic variations from person to person, which in turn can alter the effects of cannabis , including the duration of intoxication.
How long does a marijuana high last?
So, how long does weed last? There are several factors that determine the answer to this question, but the primary driver on the cannabis high duration is the method of cannabis consumption. Your own biological makeup, along with the chemical makeup of the cannabis you’re ingesting, will also determine how long a cannabis high and potential side effects will last. That being said, the rate of THC blood saturation through to the eventual expungement of THC from the body provides a general window of duration in most people, which varies depending on how cannabis is being ingested.
When smoking cannabis, the onset of the high is nearly immediate and THC levels peak within the first 30 minutes to an hour after inhalation. The high from smoked marijuana can last up to several hours, though the intensity will generally decrease after the first hour or so.
Cannabis edibles are a whole different story. As edibles are absorbed through the digestive system and THC is metabolized through the liver, it takes anywhere from 20 minutes to 3 hours for the onset of effects. Depending on the amount of THC consumed, the amount of time an edible high can last upwards of 9 hours, with the peak generally lasting from 1 to 3 hours.
When dabbing concentrates , the onset of effects is also nearly immediate, but the duration depends largely on individual tolerance. Those who dab high-THC concentrates often may feel the effects wearing off within 1 to 2 hours, while someone entirely new to dabbing may be wiped out for the day.
When dabbing concentrates, the onset of effects is also nearly immediate, but the duration depends largely on individual tolerance. Photo by: Gina Coleman/Weedmaps
What does being high feel like?
The specific qualities of a cannabis high will change over time, regardless of the form you take. Similarly to how long a weed high will last, you can expect the specific qualities of a high to change from person to person, and from cultivar to cultivar. Most cannabis cultivars bring with them a general list of qualities that most people experience from them, from hunger to cerebral stimulation, or creativity to couch lock.
Some cultivars will quash anxiety, while others will increase anxiety. As the high wears down, the more euphoric aspects typically wane and sleepiness replaces them. Again, all of these effects depend on the chemical makeup of a given cultivar, as well as your genes.
How much weed does it take to get high?
The amount of weed needed to feel high also depends on several variables. THC is the intoxicating component of cannabis, and though other cannabinoids play a role in either contributing to or enhancing the cannabis high, the THC percentage of a cannabis product will impact how long you’ll be high when you consume it. However, the method of consumption is an even bigger determining factor. For example, the effects of eating a 50 milligram edible will last longer than smoking a 0.5 gram joint with 20% THC.
THC percentages don’t tell the whole story, but they do provide a general idea of what a user should expect with flower or concentrate products. In the case of edibles, instead of THC percentage, the key factor to potency is the quantity of THC in the product, which is typically measured in milligrams.
How you feel vs. the weed in your system
How long you stay high and how long weed stays in your system are two very different things. As drug tests are looking for THC metabolites, it can take upwards of a month for the compounds to completely leave your system, depending on body mass index (BMI), metabolism, frequency of use, the potency of the product, and genetics.
How to bring down your high?
If you’re experiencing a particularly intense high, it’s important to remember that it shall pass, and cannabis is non-toxic. No deaths from a marijuana overdose have ever been reported. For those who want or need to come down from a particularly intense high as quickly as possible, there are several tactics that may prove effective, such as taking very deep breaths, ingesting black pepper , hydrating, taking a cold shower , and consuming CBD oil , which may be able to counteract the intoxicating effects of THC by way of the entourage effect.
How to increase the length of your high
The higher the amount of THC, the less cannabis needed to achieve a high. If you want to know how to increase the length of your high , you can either smoke weed again, opt for the longer-lasting intoxicating effects of an edible, or consume cannabis products with higher levels of THC.
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What is the duration of a ‘weed-high’?
The duration of a weed high can vary depending on the person, how they consume the weed, and the type of weed itself.
Weed is the general term for products that come from the cannabis sativa plant. The use of these cannabis products can be medicinal or recreational. Weed contains different compounds, known as cannabinoids, while the amount that each plant has depends on the strain of cannabis.
The two most common cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). The type of high a person experiences depends on the composition of these compounds in the product. THC is the main psychoactive compound that causes the high and more mind-altering effects.
Keep reading to learn more about how long a weed high lasts and what factors may affect its duration.
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Different factors affect how long a person stays high, including:
- the type or strain of weed
- a person’s individual characteristics, such as metabolism and tolerance
- the method of consumption, for example, smoking or edibles
- taking other substances, such as alcohol
Type of weed
Whether the cannabis plant is male or female and whether it contains seeds are some features that determine a weed strain’s composition. The type of high that weed induces depends mostly on the THC and CBD content.
Weed is stronger in the forms of sinsemilla and hashish than in other strains, as they contain high THC levels. Because of this, they are likely to create longer highs.
Cannabis growers have been increasing the THC content in their plants over recent years, causing the leaves to trigger a more potent high.
The most common methods people use to get high on weed are:
- inhaling vapor
- consuming edibles
The method of cannabis consumption will affect how long and potent its effects are.
Once THC reaches the bloodstream, the body absorbs the compound quickly, triggering mind-altering effects.
People often smoke weed alongside tobacco in cannabis cigarettes. The effects of smoking in this way depend on the amounts of cannabis and tobacco within the cigarette.
When smoking cannabis, THC reaches the blood quickly, creating a high that lasts 1–4 hours.
Cannabis vapes trigger a similar duration of high to smoking the substance, although the drug’s effects are stronger. The vapor contains cannabis resin, which forms when cannabis products are heated. Different products can produce this vapor, including vape pens, water pipes, or bongs, while the effects vary according to their size and cannabis content.
Food products that contain cannabis, such as brownies or cookies, are called edibles. The effects of consuming edibles differ from inhaling the substance: they begin 30–60 minutes after consumption, while THC levels in the blood do not peak until 3 hours later. The high from them can last more than 6 hours.
The body of a person with a high metabolic rate will process cannabis more quickly. Because of this, THC can reach their bloodstream faster, but the duration of the effects will probably not last as long.
Some foods contain chemicals that can strengthen and extend a high. For example, anecdotal reports suggest mangoes can have this effect. In contrast, other food items may reduce the effect of weed, such as those rich in fat.
Cannabis and alcohol use often go hand in hand. Together, they strengthen each other’s effects. Drinking alongside cannabis use also causes the THC to stay in the body’s system for longer than usual, as the alcohol slows down the metabolic process. This extends the duration of the high.
Be aware that mixing cannabis and alcohol comes with several risks.
Those who ingest weed more frequently will likely have a greater tolerance to the substance than those who do not. A person with a higher tolerance for cannabis may find its effects are weaker and do not last as long.
The same factors that affect how long a weed high lasts also determine how long it takes to kick in. How a person uses cannabis is the main influence on when THC levels in the blood reach their peak.
- When smoking cannabis, the high kicks in within minutes.
- Inhaling vapor causes an even faster effect, with higher peak THC concentrations in the blood.
- Edibles produce the slowest effect, taking 30–60 minutes to occur.
Weed can trigger paranoia and anxiety, alongside other uncomfortable effects. If these reactions appear, or a person wishes to reduce THC’s effects for another reason, some methods can help.
Taking a cold bath or shower can increase a person’s alertness and reduce the high.
Evidence suggests that foods containing terpenoid compounds, such as lemon, pine nuts, and black pepper, can serve as an antidote to a weed high. As well as the terpenoid content, the sourness of lemons can reduce a high by shocking a person into becoming more alert.
However, if possible, the best way to wear off the effect of THC is through sleep.
The method that a person uses to get high influences how long the effects last. Consuming edibles does not trigger the effects as quickly, but it does prolong the high.
The more cannabis a person consumes, the longer the body takes to metabolize the THC, and the longer the high lasts.
The duration of a weed high depends on the individual, the method of weed use, and the type of weed itself. Keep reading to learn more.